December 4, 2006

Dieting Is Not Always Well-Received at the Holiday Table

What to Do If Your Dieting Success Puts You in an Awkward Situation This Holiday Season

If you’ve been dieting successfully for some time and reached your weight loss goals, you might be a source of amazement and confusion this holiday season. The holidays are often a time when distant family members get together to enjoy each others company and catch up on lost time. However, if you’ve reached your weight loss goals and show up to Christmas dinner weighing considerably less than you did last year, some of your relatives might not be able to hide their surprise at how successful your dieting has been. However, as great as you look, you may be facing some stress when it's time to gather round the holiday table.

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November 4, 2006

The Importance of a Diet Partner

A Diet Partner Can Help Your Diet Stick

Anyone who’s ever tried to lose weight knows that it can be difficult to do on your own. If you’ve been unsuccessful with the diets you’ve tried in the past, you might need a diet partner. Dieting shouldn’t have to be any harder than it is, and a diet partner can make dieting more fun and manageable.

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October 29, 2006

Diet Blogs and Weight Loss

Let Diet Blogs Help You with Your Weight Loss Goals

Why would people be interested in reading and writing diet blogs? Because sometimes the biggest obstacle to weight loss is motivation and staying motivated to maintain a diet is difficult. A great way to stay motivated with your weight-loss plans is to write a diet blog and read the diet blogs of others.

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October 16, 2006

You May Want To Lose Weight In Order To Avoid Health Problems

Why Overweight Individuals Should Lose Weight to Avoid Diabetes

Do you need to lose weight? Maybe you’re not exactly thrilled with the way you look, but you don’t think it’s worth the effort to lose those extra ten or fifteen pounds you’ve been carrying around. Perhaps you don’t mind being a bit heavy, as long as you’re not obese. Believe it or not, carrying around extra weight isn’t just about vanity -- it’s about your health.

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August 17, 2006

Mind Over Matter: Can Hypnotherapy Help You Lose Weight?

Surprising Facts Regarding Weight Loss and Hypnotherapy

Mind over matter… It’s a common saying and many people believe it to be true. There’s no denying that the power of the subconscious mind is phenomenal. But can hypnotherapy really help you lose weight? The answer may surprise you.

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